“No matter how you think other people think about you, the weight, the bench and the treadmill–they’re not going to lie to you. [In the gym,] you can enjoy the fact that you’re not feeling like you have to be something you’re not. ”

―Josh Williamson

Background

Don’t leave without becoming a 24Life Insider! Get free 24Life workouts, recipes, lifestyle hacks and more direct to your inbox.