In: Volume 3-Issue 11
Shaun T Is on Your TeamThe creator of INSANITY trusts and believes in your transformation.
Grit at WorkHow to Cultivate the Passion and Perseverance to Propel Your Career Forward
U Is for UnityThe creators of U-Jam Fitness say it takes more than a studio to unite people.
Five Maximizer Moves from Shaun TTrust and believe these moves will transform your workout.
Why Your Relationships Can Make (or Break!) Your Weight-Loss GoalsHere’s what to do about it.
Ten Tips from 5 Pros for a Community PotluckIt’s healthy for you to get to know your neighbors or start a new tradition.
The Life of the PartyTake four steps to become an effective listener and better conversationalist.