In: TRX

Movement

Develop Ripped Shoulders With This TRX Upper-Body Workout

Sculpting your booty can take months. Building six-pack abs can take years. When you want to quickly reap the benefits of...

Movement

10 Moves to Help You Train like a Navy SEAL

In the United States military, there are special forces, and then there are SEALs, the elite Navy squad trained for operations...

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Hip Mobility and Hamstring Stretches with TRX

Spring has sprung, and we couldn’t be more excited about it. The weather is getting warmer (for most of us), and...

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Five TRX Bicep Exercises You Should be Doing Right Now

Think you need a full weight rack for a serious arm day? Not so fast. There are lots of bicep...

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Incorporate These TRX Moves into Your Cycling Training

Five moves to train your core, coordination and stability for cycling. For many, the weather outside is still frightful, and the...

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TRX Moves That Will Make You a Better Skier

Planning to hit the slopes soon? Prepare your body for this intense snow sport with a little help from the TRX...

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How to Maintain Your Summer Strength All Year Long

Summer is fleeting, but fitness is forever. There are two times each year when we collectively decide to prioritize fitness: First,...

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A TRX Bodyweight Workout for Beginners

Use these versatile straps to get a full-body workout wherever you are—no matter your fitness level. I am so excited to...