Game Changers

Patrick Flanagan Reflects on His Third Escape From Alcatraz Triathlon

• By 24Life · August 17, 2018

A mile and half swim through choppy, 55-degree water and tidal currents at 7:30 a.m. A half-mile warm-up run to the...

Game Changers

Triathletes: The Next Generation

• By Nina Newhouse · November 9, 2016

Team 24 Hour Fitness and Olympic gold medalist Gwen Jorgensen supports the future of her sport. Gwen Jorgensen was a champion...

Nourishment

Your Team Starts with You

• By Brendan Brazier · September 27, 2016

The saying goes, “There’s no ‘I’ in team,” but at times, “I” is the most important letter.