Nourishment

Three Hot Fall Health Trends

• By 24Life · October 25, 2017

Step aside PSL, these are three hot fall health trends to try. Ah, fall. The leaves are changing colors, the weather...

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Taking a Stand for Healthier Kids

• By Ashley Pitt · September 23, 2016

How one non-profit is hoping to end the obesity epidemic, one classroom at a time.

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Energy Returns

• By 24Life · August 1, 2016

Adidas – Pure Boost X Adidas has taken its ultra-successful Pure Boost running shoe and created a version for women, the Pure...

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From Spring Cleaning to Regulating Emotion

• By 24Life · May 24, 2016

Although the link between exercise and heart health is well-known, researchers are only now starting to piece together what happens to...

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The future of health and exercise

• By Tony Sarno · February 10, 2016

It’s when you first get your genomic test results that you start getting the “aha” moments. Lots of them. Things that...