In: Travel
Movement
Eight Fitness Tips for Road Warriors and Holiday Travelers
Throughout history, man has attempted to conquer air travel—often with disastrous results. But thanks to the engineering ingenuity of the Wright...
Nourishment
Combat Jet Lag, Stress and Other Travel Tolls With These Five Tips from a Health Coach
I remember hearing at a young age, “You gain weight while you travel. Be extra careful!” This warning came from my...
Movement
Three Workouts to Help You to Stay in Shape on the Go
Whether you regularly travel for work or you go away occasionally, traveling can put a damper on your regular training schedule....
Game Changers
Dr. Josh Axe Shares His Summer Essentials
If you read our July cover story with Dr. Josh Axe, then you know he’s a certified doctor of natural medicine...
Mindset
A Personal Trainer on How to Stick with Your Fitness Routine During and After Traveling
The weather is warm, the days are long, school’s out and you’ve booked your tropical family vacation. Next stop: the beach,...
Nourishment
Five Food Travel Hacks From Wellness Expert Nikki Sharp
Summer weather definitely has us dreaming of tropical beaches and island time. And while we love the idea of going somewhere...
Nourishment
10 Simple Tips to Stay Healthy While on Vacation
Summer is in full swing, and with it comes fun in the sun, relaxation and travel. Unfortunately, heading out of town...
Lifestyle
The Art and Zen of Group Travel
How to get the most from it? Go with the flow—for the most part
Game Changers
Celebrity Trainer Jorge Cruise Talks Sugar and Healthy Travel Tips
We asked the best-selling author and celebrity fitness coach to share his advice on sugar consumption, his healthy tips for traveling...
Lifestyle
It’s Easier Than Ever to Live a Life of Travel. Here’s How.
The digital nomad’s day has come.
Movement
Outdoor Workouts for Eight Major Cities
Whether you’re visiting for work or on vacation, or just live there, here are outdoor exercise options for eight major U.S....
Lifestyle
Everyone Should Travel Solo—This Is Why
Plus, learn 10 ways to manage the risk and reward of independent adventures.
Movement
Fit in the City: Orlando
Seven ways to stay active while on vacation. Orlando is one of the world’s most visited destinations for good reason: palm...
Lifestyle
Check out America’s Fastest and Most Challenging Marathons
Add these 26.2-milers to your list. No one runner is like another, which is why there are hundreds of races tailored...
LifestyleMovement
Fit in the City: San Diego
Seven activities to keep you fit in sunny California. Nicknamed America’s Finest City, San Diego offers the ultimate example of California’s...
Discover
Six Snowy Destinations for the Outdoor Adventurer
From challenging slopes to tranquil snowscapes, visit some of the best places in America to stay active this winter.
Lifestyle
Fit in the City: Dallas
Shape up in the Lone Star State with these eight outdoor activities. Amid the sprawling plains, Dallas has beautiful scenery to...
Nourishment
Holiday Cocktails from Around the World
If you want to get a taste of the locale while you’re traveling this season, head to a hotel bar for...
Nourishment
Three Healthier Takes on Christmas Recipes from Around the World
You can indulge in a little extra holiday cheer with these healthier alternatives inspired by global cuisine. There is no shortage...
Lifestyle
Seven Packing Tips from a World Traveller
Jason Nemer is at home literally everywhere, so his life fits into a suitcase.
Lifestyle
Fit in the City: New York
The Big Apple offers plenty of opportunities to get and stay active that won’t break the budget. The variety of physical...
Lifestyle
Fit in the City: Denver
There’s no shortage of outdoor activities in the Mile High City. There’s a good reason Denver is routinely listed among the...
Nourishment
What’s Cooking in Rio: Unique Dining and Local Favorites
I was lucky enough to travel to the Rio 2016 Olympic Games. While I was there, in addition to watching world-class...
Lifestyle
The Spirit of the Olympics: Real Stories from the Rio 2016 Olympic Games
While those of us watching the Olympic Games at home may get the benefit of close-ups and slow-motion replays, there’s so...
Lifestyle
Fit in the City: Portland
For such a small city, Portland, Oregon, packs a lot of character — its unofficial slogan is “Keep Portland Weird” —...
Movement
Make the Most Out of Your Airport Layover with Movement
Travel involves a lot of sitting. Here are five moves to turn your layover into a workout. For the health-conscious and...
Lifestyle
Fit in the City: Las Vegas
Vegas has nearly every activity under the sun, including the ones that help you get fit. Las Vegas isn’t exactly known...
Discover
Traveling Transformation
Between those fruity cocktails by the pool and sampling the best ice cream in town, it’s easy to let healthy eating...
Discover
Your 2016 active travel vision board
KAYAK THE BAY OF KOTOR Montenegro Lonely Planet rates Kotor as the number-one city to visit in 2016, and for a...
Lifestyle