In: Travel


Eight Fitness Tips for Road Warriors and Holiday Travelers

Throughout history, man has attempted to conquer air travel—often with disastrous results. But thanks to the engineering ingenuity of the Wright...


Combat Jet Lag, Stress and Other Travel Tolls With These Five Tips from a Health Coach

I remember hearing at a young age, “You gain weight while you travel. Be extra careful!” This warning came from my...


Three Workouts to Help You to Stay in Shape on the Go

Whether you regularly travel for work or you go away occasionally, traveling can put a damper on your regular training schedule....

Game Changers

Dr. Josh Axe Shares His Summer Essentials

If you read our July cover story with Dr. Josh Axe, then you know he’s a certified doctor of natural medicine...


A Personal Trainer on How to Stick with Your Fitness Routine During and After Traveling

The weather is warm, the days are long, school’s out and you’ve booked your tropical family vacation. Next stop: the beach,...


Five Food Travel Hacks From Wellness Expert Nikki Sharp

Summer weather definitely has us dreaming of tropical beaches and island time. And while we love the idea of going somewhere...


10 Simple Tips to Stay Healthy While on Vacation

Summer is in full swing, and with it comes fun in the sun, relaxation and travel. Unfortunately, heading out of town...


The Art and Zen of Group Travel

How to get the most from it? Go with the flow—for the most part

Game Changers

Celebrity Trainer Jorge Cruise Talks Sugar and Healthy Travel Tips

We asked the best-selling author and celebrity fitness coach to share his advice on sugar consumption, his healthy tips for traveling...


It’s Easier Than Ever to Live a Life of Travel. Here’s How.

The digital nomad’s day has come.


Outdoor Workouts for Eight Major Cities

Whether you’re visiting for work or on vacation, or just live there, here are outdoor exercise options for eight major U.S....


Everyone Should Travel Solo—This Is Why

Plus, learn 10 ways to manage the risk and reward of independent adventures.

Orlando Movement

Fit in the City: Orlando

Seven ways to stay active while on vacation. Orlando is one of the world’s most visited destinations for good reason: palm...

america's marathons Lifestyle

Check out America’s Fastest and Most Challenging Marathons

Add these 26.2-milers to your list. No one runner is like another, which is why there are hundreds of races tailored...

San Diego California LifestyleMovement

Fit in the City: San Diego

Seven activities to keep you fit in sunny California. Nicknamed America’s Finest City, San Diego offers the ultimate example of California’s...


Six Snowy Destinations for the Outdoor Adventurer

From challenging slopes to tranquil snowscapes, visit some of the best places in America to stay active this winter.


Fit in the City: Dallas

Shape up in the Lone Star State with these eight outdoor activities.  Amid the sprawling plains, Dallas has beautiful scenery to...


Holiday Cocktails from Around the World

If you want to get a taste of the locale while you’re traveling this season, head to a hotel bar for...


Three Healthier Takes on Christmas Recipes from Around the World

You can indulge in a little extra holiday cheer with these healthier alternatives inspired by global cuisine. There is no shortage...


Seven Packing Tips from a World Traveller

Jason Nemer is at home literally everywhere, so his life fits into a suitcase.


Fit in the City: New York

The Big Apple offers plenty of opportunities to get and stay active that won’t break the budget. The variety of physical...


Fit in the City: Denver

There’s no shortage of outdoor activities in the Mile High City. There’s a good reason Denver is routinely listed among the...


What’s Cooking in Rio: Unique Dining and Local Favorites

I was lucky enough to travel to the Rio 2016 Olympic Games. While I was there, in addition to watching world-class...

team in rio Lifestyle

The Spirit of the Olympics: Real Stories from the Rio 2016 Olympic Games

While those of us watching the Olympic Games at home may get the benefit of close-ups and slow-motion replays, there’s so...


Fit in the City: Portland

For such a small city, Portland, Oregon, packs a lot of character — its unofficial slogan is “Keep Portland Weird” —...


Make the Most Out of Your Airport Layover with Movement

Travel involves a lot of sitting. Here are five moves to turn your layover into a workout. For the health-conscious and...


Fit in the City: Las Vegas

Vegas has nearly every activity under the sun, including the ones that help you get fit. Las Vegas isn’t exactly known...


Traveling Transformation

Between those fruity cocktails by the pool and sampling the best ice cream in town, it’s easy to let healthy eating...


Your 2016 active travel vision board

KAYAK THE BAY OF KOTOR Montenegro Lonely Planet rates Kotor as the number-one city to visit in 2016, and for a...


Travel Beauty Essentials

MAKEUP REMOVER It doesn’t matter if you’re flying around the country or around the world, you’re going to need to freshen...