In: success stories
Regeneration
Life Wisdom for Graduates
24Life honors a day of transformation for graduates nationwide.
Regeneration
Reaching Out, Raising Up
Diana Vega’s GX24 “family” helps her conquer her fears – and cancer.
Nourishment
A Hunger That Needs More Than Food
Cynthia Pasquella helps you discover what you’re really hungry for – and fixes your relationship with food.
Mindset
Marie Forleo’s Personal Practice
Have time to shower? You’ve got time for Marie Forleo’s meditation practice to stop the wind-up toy in your head.
Mindset
Everyday Changes,
Exceptional Results
From unlearning habits to doing nothing, expand your life with these simple steps.
Discover
Take a Stand for Yourself
Can we use our bodies to positively influence our minds? Harvard professor and best-selling author Amy Cuddy has captured attention worldwide...
Game Changers
John Cena Digs Deep
Into American Grit
WWE SUPERSTAR AND HANDPICKED TEAM BRING OUT THE BEST IN SHOW’S PARTICIPANTS. John Cena carries 15 WWE World Heavyweight Champion titles...
Game Changers
99% Perspiration, 100% Inspiration
Thomas Edison said genius was a little inspiration and a lot of perspiration. That puts Team 24 and U.S. Paralympic athletes...
Game Changers
Alysia Montaño: Finding Her Stride
How U.S. Olympic runner and new mom Alysia Montaño continues to redefine success.
Mindset
Making Sense through Meditation
Find your Zen with a no-problem approach to meditation, as told by Jeff Carreira.
Regeneration
Don’t leave your best to chance
Your tribe is waiting for you – here’s why you should find it.
Movement
Cassey Ho’s Go-To Energy Boosts
The POP Pilates guru tells us her best practices for energy all day.
Regeneration
Why 30-day challenges work and why they fail
Want to try a challenge? Here’s how to make it work for you.
Nourishment
Food as Medicine: How to THRIVE
Brendan Brazier, former pro Ironman triathlete and creator of Vega plant-based nutrition tells 24Life about his "Thrive Fitness" program.
Regeneration
In Case of Need: Take Class
There’s a cancer survivor in front of you, a single mom on your left, a job-seeker on your right. In the Zumba “nation,” there’s bound to be someone who’s been there – and they’ve got your back.
Regeneration
Cold Therapy with the Iceman
Lashaun Dale embarks on a 10-week journey to reboot her Inner Fire, following the guidance of Wim Hof.
Movement
Fit for a God
It’s not every day that an up-and-coming actor portrays a mortal with godlike powers, but that’s exactly what Brenton Thwaites got...
Game Changers
Play for Change – Success Story
When Selden McCabe was diagnosed with Stage IV prostate cancer in 2010, he began a drug regimen with potential to extend...
Game Changers
Race
In "Race," award-winning director Stephen Hopkins and actor Stephan James tell the story of the African-American athlete who defied Hitler, then patiently faced race discrimination in the U.S.
Mindset
Nothing Off-the-cuff
By any sports standards, Amy Acuff is already one of America’s greatest athletes. She’s been to five Olympic Games, and if...
Game Changers
A New Break For Dominic Purcell
Actor Dominic Purcell tells 24Life what normal is, even as his craft requires frequent transformation.
Game Changers
Derek Carr: All In The Mind
One of the NFL’s hottest young quarterbacks, Derek Carr, works out at the 24 Hour Fitness Livermore Super Sport club. Known...
Game Changers