In: success stories

Game Changers

This Strong Mom Will Inspire You

Don’t cry for Sara Marquez – just watch and be inspired.

Game Changers

Living Your Dream with Bo Eason

Bo Eason has realized “impossible” dreams more than once, and he’s got the formula for all of us to do so, too.

Discover

The Power of Living Gamefully

In “SuperBetter” Jane McGonigal shows how game play gives us the power to be healthy and happy.

Movement

The Most Important Relationship

Phil Timmons explains why getting more out of your training starts with a new relationship — to yourself.

Nourishment

Your Team Starts with You

The saying goes, “There’s no ‘I’ in team,” but at times, “I” is the most important letter.

Mindset

Sacred Spaces with Taylor EyeWalker

Taylor EyeWalker designs a mindful life through ritual.

Game Changers

Forward Motion: A Walking Miracle

Black Belt Hall-of-Famer kicks paralysis to the curb and inspires his community.

Movement

Train Like An Olympian

This Team USA–inspired boot camp will be offered for a limited time only.

Movement

Focus on the Flex with Alex Carneiro

Alex Carneiro’s got a straight-up workout for your chest, arms and back.

Mindset

Living Lucid

Mental performance coaching takes the art of meditation to a new level.

Game Changers

A Quest to Change the Food Industry for Good

Tom Bilyeu gave up a successful career in the tech world to do something much bigger.

Game Changers

Becoming Legends in “Hands of Stone”

Usher and Édgar Ramírez’s thrilling portrayals of boxing greats Durán and Leonard come down to the mind.

graduation quotes Regeneration

Life Wisdom for Graduates

24Life honors a day of transformation for graduates nationwide.

Regeneration

Reaching Out, Raising Up

Diana Vega’s GX24 “family” helps her conquer her fears – and cancer.

Nourishment

A Hunger That Needs More Than Food

Cynthia Pasquella helps you discover what you’re really hungry for – and fixes your relationship with food.

Mindset

Marie Forleo’s Personal Practice

Have time to shower? You’ve got time for Marie Forleo’s meditation practice to stop the wind-up toy in your head.

Mindset

Everyday Changes,
Exceptional Results

From unlearning habits to doing nothing, expand your life with these simple steps.

Discover

Take a Stand for Yourself

Can we use our bodies to positively influence our minds? Harvard professor and best-selling author Amy Cuddy has captured attention worldwide...

Game Changers

John Cena Digs Deep
Into American Grit

WWE SUPERSTAR AND HANDPICKED TEAM BRING OUT THE BEST IN SHOW’S PARTICIPANTS. John Cena carries 15 WWE World Heavyweight Champion titles...

Game Changers

99% Perspiration, 100% Inspiration

Thomas Edison said genius was a little inspiration and a lot of perspiration. That puts Team 24 and U.S. Paralympic athletes...

Game Changers

Family Affair

Sibling inspiration, not rivalry, spurs Frank Bonner onward.

Discover

Diana Nyad: Find a Way

Diana Nyad about her extraordinary pursuits and thrilling memoir.

Game Changers

Alysia Montaño: Finding Her Stride

How U.S. Olympic runner and new mom Alysia Montaño continues to redefine success.

Mindset

Making Sense through Meditation

Find your Zen with a no-problem approach to meditation, as told by Jeff Carreira.

Regeneration

Don’t leave your best to chance

Your tribe is waiting for you – here’s why you should find it.

Movement

Cassey Ho’s Go-To Energy Boosts

The POP Pilates guru tells us her best practices for energy all day.

Regeneration

Why 30-day challenges work and why they fail

Want to try a challenge? Here’s how to make it work for you.

Nourishment

Food as Medicine: How to THRIVE

Brendan Brazier, former pro Ironman triathlete and creator of Vega plant-based nutrition tells 24Life about his "Thrive Fitness" program.

Regeneration

In Case of Need: Take Class

There’s a cancer survivor in front of you, a single mom on your left, a job-seeker on your right. In the Zumba “nation,” there’s bound to be someone who’s been there – and they’ve got your back.

Regeneration

Cold Therapy with the Iceman

Lashaun Dale embarks on a 10-week journey to reboot her Inner Fire, following the guidance of Wim Hof.