In: success stories

Game Changers

How I Did It: Kevin Dunn’s Transformation Story

My name is Kevin Dunn and first and foremost I am a father—I have four kids. Right away, I say all...

Mindset

Create a Community You Love

In a time when women were truly coming into their own, Mills took advantage of the new opportunities afforded her and went to medical school. “I remember the day that I decided that I personally had the power to create my life as much as I could...'

Regeneration

Busting Through Barriers With Spartan Adaptive Athlete Misty Diaz

The word “can’t” isn’t in Misty Diaz’s vocabulary. This 4-foot-4-inch adaptive athlete with myelomeningocele, the most serious form of spina bifida, has crushed the world’s most extreme physical challenges, from scaling a ski jump mountain in 30 minutes to completing a trifecta of Spartan obstacle courses in two days—all on hot-pink crutches.

Mindset

Spartan Up!

Adventure races and epic physical challenges demand that we give all that we have physically, mentally and emotionally. Spartan Race participants come in many shapes and sizes, but they all are passionate about fitness, relish teamwork and embrace challenges.

Regeneration

How Danetha Doe Launched Her Money Management Career—With a Mimosa

Danetha Doe knew she wanted to be an entrepreneur when she was 8 years old. But she couldn't have imagined her path to success.

Mindset

Lewis Howes Unmasks Masculinity

It’s hard to believe that there’s more to Lewis Howes, renowned for his top 100 podcast “The School of Greatness.”

Regeneration

Getting Fit at 40

If you’re afraid that 40 is too late to ramp up your fitness routine, experts agree that is definitely not the case.

Mindset

Adrienne Bankert Is in Love With Love

A conversation with 24Life.

Mindset

Cleo Wade Makes Love From Words

24Life interview with Cleo Wade.

Regeneration

How to Reclaim Radiance, With Latham Thomas

With the birth of her son (now 14), Latham Thomas conceived Mama Glow, the wildly popular blog and services that “hold women’s hands” and educate, inform, inspire and advocate for them as they enter motherhood.

Game ChangersRevolution Slider

A Day in the Life of a U.S. Olympian

We asked three U.S. Olympic and Paralympic athletes what a typical 24-hour day in their life looks like.

Mindset

The Surprising Truth About These U.S. Olympic Athletes

They’re motivated—but not by what you’d expect.

Mindset

My Moon Shot, With Josh Williamson

Josh Williamson made the team—here’s how he sets a goal.

Game Changers

How I Did It: Francisco Lopez

Even fitness business professionals have to stay focused on their goals and why health matters. My name is Francisco Lopez, and...

Game Changers

How I Did It: Marla Tipton

She went from a size 24 to 14, and her journey isn’t over yet. My name is Marla Tipton, and I...

Game Changers

Shaun T Is on Your Team

The creator of INSANITY trusts and believes in your transformation.

Game Changers

Grit at Work

How to Cultivate the Passion and Perseverance to Propel Your Career Forward

Game Changers

How I Did It: Angel Rodriguez

How this Air Force veteran went from 280 pounds to 195 and teaching Group X classes at 24 Hour Fitness. My...

Game Changers

How I Did It: Beth Krakower

October is breast cancer awareness month. This week’s transformation story is the story of a woman who fought breast cancer—and “slayed...

Game Changers

How I Did It: Allan Korsunsky

How this 24 Hour Fitness Area Group X Manager lost weight and turned his life around. My name is Allan Korsunsky...

Mindset

Find the Happiness Beyond Perfection

Happiness facilitator Petra Kolber has the key to a richer life.

Game Changers

How I Did It: Rebecca Walden

This Texas mom went from a size 14 to 4 by making fitness, clean eating and her health a priority. My...

Lifestyle

On the Air with iHeart Radio DJ Priscilla Jordan

Get to know the voices from your favorite radio stations, including their go-to workout and where they find inspiration. When she’s...

Game Changers

Meet 77-Year-Old Personal Trainer Ebrahim Daunish

The Afghanistan native and 24 Hour Fitness master trainer shares his go-to workout, and his tips for living a stress-free life....

Game Changers

Build a Better Brain, Build a Better Life

Meet the man who’s superhero to some of the brightest minds in business and entertainment.

Game Changers

Laurie Gerber: Life by Design

A life you love starts with promises and consequences—for you.

Lifestyle

On the Air with iHeart Radio DJ Steve Burrell

Get to know the voices from your favorite radio stations, including their go-to workouts and what motivates them. When he’s not...

Lifestyle

It’s Easier Than Ever to Live a Life of Travel. Here’s How.

The digital nomad’s day has come.

Game Changers

Meet The Next Olympic Hopeful, Amanda Alvarez

We asked the 24 Hour Fitness personal trainer and former collegiate athlete why she competed for a chance to compete on...

Mindset

Pop Forward with Cassey Ho

Forbes’ “Top Influencer” makes her passion a successful reality.