You’ve Got the Goals, We’ve Got the GoodsThe good news: There are myriad ways to get your fitness goals. But the choices can be overwhelming. HIIT or Tabata?...
Fit for Fame: MidlandWith such a good-natured, all-ages fan base, it might be surprising that Midland is a such a recent phenomenon.
Manifest Well with Spiritual Teacher and Best-Selling Author Gabrielle BernsteinThe author of seven spiritual self-help books, Gabrielle Bernstein serves as a personal coach to those who want to tap into their spirit and achieve true happiness.
Stepping Into Your Own Power With Shaman Durek VerrettFor most of us, shamanism is an unfamiliar term—one that conjures up visions of tribal healers communicating with the spirit world, not no-nonsense practitioners of guided self-help.