In: sports
Mindset
Sam Parham: The Joy of Finding Your Own Path With Parkour
Sam Parham, an award-winning stuntman and parkour pioneer, explains how the emerging sport has helped him and many others learn how to overcome life's obstacles.
Game Changers
Helping Female Athletes Take Flight
Oiselle supports women in sports, and not just with apparel.
Mindset
Setback is the Platform for a Comeback
Love football or hate it, there is great inspiration in the power of a comeback. Regardless of which color jersey you...
Movement
Four Movements to Get Obstacle Race Ready
Mud run or army crawl, here are moves to train your way to your next obstacle race. With obstacle races more...
Movement
Sports-Specific Training: Skiing
Get ready to shred the slopes with these skiing-focused exercises. Skiing is a physically intensive, full-body sport, which engages your quadriceps,...
Movement
Sports-Specific Training: Golf
Improve your game on the green with these 14 exercises. Fall is here, bringing with it all of the outdoor sports...
Movement
Sports-Specific Training: Kayaking
Hone your paddling muscles with these 11 exercises. It takes more than strong arms to navigate through rapid waters: kayaking is...
Game Changers
Living Your Dream with Bo Eason
Bo Eason has realized “impossible” dreams more than once, and he’s got the formula for all of us to do so, too.
Movement
Sports-Specific Training: Tennis
Prepare to dominate on the court with these 11 exercises. Break out your racket and sneakers and get ready to spend...
Movement
Sports-Specific Training: Surfing
Surfing is physically demanding and comes with a learning curve, but once you pick it up, it’s one of the best...
Movement
Sports-Specific Training: Volleyball
Spike your way to success with these 11 exercises. You need to jump high and dive hard if you want to...
Game Changers