In: sandbell

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24 Ways to Use a SandBell in Your Workout

SandBells add variability to any type of core, power or traditional strength-type workout  and are a fantastic way to work on...

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Build Muscle with an Unconventional Training Tool

We all see our greatest gains, improvements and transformations when we step outside of our comfort zones. In fitness, this means...

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Train Together With this SandBell Partner Workout

Motivate your fitness goals with a little help from your loved ones or friends and this partner workout. The New Year...

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How to Add a SandBell into Your Workout Routine

Whether you’re a gym newbie or a fitness veteran, the SandBell is a great tool for shaking up your workout routine...

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Pressed for Time? Try this 15-Minute SandBell Workout

Don’t let the craziness of the holidays postpone your workout into the New Year. It’s the holiday season and 2017 is...

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15-Minute SandBell HIIT Partner Workout

Grab your workout buddy and try this calorie-blasting partner workout. Hit a plateau and lacking the motivation to get going again?...

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Summer SANDBELL® Strength Circuit

It’s got all the strength and sweat you need for a summer body.