In: sandbell

24 Ways to Use a SandBell in Your Workout
SandBells add variability to any type of core, power or traditional strength-type workout and are a fantastic way to work on...
Build Muscle with an Unconventional Training Tool
We all see our greatest gains, improvements and transformations when we step outside of our comfort zones. In fitness, this means...
Train Together With this SandBell Partner Workout
Motivate your fitness goals with a little help from your loved ones or friends and this partner workout. The New Year...
How to Add a SandBell into Your Workout Routine
Whether you’re a gym newbie or a fitness veteran, the SandBell is a great tool for shaking up your workout routine...
Pressed for Time? Try this 15-Minute SandBell Workout
Don’t let the craziness of the holidays postpone your workout into the New Year. It’s the holiday season and 2017 is...
15-Minute SandBell HIIT Partner Workout
Grab your workout buddy and try this calorie-blasting partner workout. Hit a plateau and lacking the motivation to get going again?...