In: rituals

Bo Eason: How Top Performers use Sunday to Rock Monday
So many people start the week with complete dread—as the song goes, just another manic Monday. Worse, the Monday dread starts to seep...
How Yogi Taylor EyeWalker Lives a Spiritual Life
Southern California-based yoga instructor Taylor EyeWalker uses routine, rituals, tea and smart meditation to bring spirituality to herself, family and clients....
Summer Rituals to Bring in Happiness and Joy
Our brains read some truth into our rituals, which makes them powerful tools for change.