In: relationships


Monica Berg Wants You to Take a Moment and Rethink Love

Editor’s Note: The topic of love has been the inspiration for some of the greatest works of literature, music, theatre, film,...

terri-cole-sitting Regeneration

Terri Cole: Making Love Work

Romcom culture makes happily ever after look effortless, but is love really that simple? Psychotherapist and relationship expert Terri Cole shows us how to invest our time and attention to develop deep and sustaining relationships - starting with ourselves.

Editor's Challenge

Editor’s Note: All the Feels, Along the Way

This issue was a labor of love and we are delighted to share it with you. May you make your relationship with yourself a precious, feel-good focus in your path to wellness this month.


Jessie Delgado on How Fitness Got Her Out of a Toxic Relationship

How one Instagram influencer started using fitness as an escape, but gained the confidence to pull herself out of a bad...


Does Your Sex Life Leave You Happy or Hungry?

Three questions to answer with your significant other to enhance your sex life. I’m about to bring up a subject matter...


How to Design Your Future With Love and Life

I often tell my clients that the best way to predict the future is to design it.


Awakened Yearnings

Discover what you truly want. One of my favorite authors is Oriah Mountain Dreamer. Probably my favorite line from her book...


Love Is the Operating System

Over the years, I began to notice with my clients that “relationship” issues rarely stayed in that nice, tidy little corner of our life called ‘love.

meet people at the gym Regeneration

Four Ways to Meet People at the Gym

Be a social butterfly and connect with others with these tips. There’s no denying that the gym can be an excellent...


On Leadership: Be Present and Live in the Moment

24 Hour Fitness CEO Mark Smith talks about using energy to live in the moment. How many times have you heard...


On Potential: The Art of Conversation

We need to relearn how to listen and chat. Human potential expert Beth Taska explains … I was out to dinner...


Thrive in Love

No matter where we are in the spectrum of love, and no matter where we are in the relationship continuum, many of us want to know how we can thrive in love.

Game Changers

Transforming Transistors

Donald Hebb, a Canadian neuropsychologist found a simple way to articulate a process that’s still a mystery: he said that “neurons that fire together wire together.”

Game Changers

Relationships Impact Health, Not Just Happiness

A mother’s voice triggers much more than the auditory processing region of a child’s brain, according to new Stanford University School...


Are You Fully Charged

Tom Rath wants you to stop chasing happiness. The author of six influential bestsellers has drawn that conclusion from the latest...