In: relationship

Regeneration

How to Get Your Marriage Mojo Back

Four moves can reinforce your relationship—then you add the creative spark.

Game Changers

Meet Fitness Coaches Alex Carneiro and Siera Capesius

We ask the fitness power couple for their go-to workouts, and where they find inspiration. They’re the ultimate power couple: Alex...

Movement

The Most Important Relationship

Phil Timmons explains why getting more out of your training starts with a new relationship — to yourself.