In: recipes

Nourishment

Food that Fuels

Quinoa and White Bean Burgers keep you going.

Nourishment

What’s in Season: Fall Veggie Recipes

Purchase produce in season for these hearty and healthy recipes. When it comes to purchasing produce, experts typically agree that it’s...

Nourishment

Easy Peasy

Freeze the extra—if there is any—when you make this quick pea pesto for busy weeknights.

Nourishment

Global Eating Secrets

Discover the world in four lifestyle diets.

Nourishment

A Treasured Recipe

Summer’s tomato bounty brings back memories – or creates new ones.

Nourishment

Eat Outside the Box

Staple recipes let you get creative when a flavor craving strikes.

Nourishment

Salad Sparkle

Fruit brings flair to a humdrum veggie salad.

Nourishment

Recipe: Italian Sandwich with Marinated Kale

Marinated kale meets fresh mozzarella, salami and ciabatta in this summery Italian sandwich. Whether you’re playing at the beach, the park,...

Nourishment

Grill Perfect

A memorable summer meal doesn’t have to be over-sauced.

Nourishment

How to Eat Dessert Every Day

These 16 pantry staples make for guilt-free treats.

Nourishment

Guacamole All Day

This food favorite gets a Bulletproof® makeover with Dave Asprey. Many raising a margarita tonight are likely unaware of why Cinco...

Nourishment

Fudgy Black Bean Avocado Brownies

When it comes to healthier desserts, sometimes taking the risk is worth the reward. Exhibit A: These fudgy brownies made with...

Nourishment

The Spice of Life

Venture beyond your comfort zone with spices.

Nourishment

Make a Smooth Transition

From overindulgent holiday meals to something healthier in 24 minutes – or less!

Nourishment

Paleo Power

Q&A with best-selling Paleo cookbook author Danielle Walker.

Nourishment

Holiday Cocktails from Around the World

If you want to get a taste of the locale while you’re traveling this season, head to a hotel bar for...

Nourishment

Three Healthier Takes on Christmas Recipes from Around the World

You can indulge in a little extra holiday cheer with these healthier alternatives inspired by global cuisine. There is no shortage...

Nourishment

Please Your Palate, Nourish Your Soul

Cooking with fresh autumn produce adds an extra dash of pleasure to your everyday nourishment.

Nourishment

Drink Up Some Holiday Cheer

Cooking with fresh autumn produce adds an extra dash of pleasure to your everyday nourishment.

Nourishment

Fall in Love with Infused Iced Tea

Check out these six infused iced tea recipes this fall. There’s nothing more refreshing than a tall glass of iced tea...

Nourishment

Share the Flavor

Quick seasonal dishes to come together and enjoy.

Nourishment

Nuts about nut butters

Are some nuts or seeds better than others?

Game Changers

Can You Hack Your Brain for Better Performance?

Smart drugs and botanicals are gaining attention from proponents and detractors.

Nourishment

Making New Favorites with Plant-Based Milks

Dina Cheney considers the plant-based milks that provide the best flavors and textures for fresh and innovative recipes as well as...

Nourishment

Iced vs. Hot Coffee: The Buzz Comparison

Drinking an iced coffee on a hot day, but not feeling your usual buzz? You’re not crazy. Other than just the...

Nourishment

Focus on High Returns

Use this concept to make wise choices and change how you feel and perform.

Nourishment

Learn About the New Milks

Plant-based milks offer options that dairy doesn’t.

Nourishment

Healthier Alternatives to
Traditional Fourth of July Fare

Ditch the hot dogs, potato salad and apple pie for some much-better-for-you alternatives. In the U.S., Fourth of July means fireworks,...

Plant-based protein Nourishment

Packing on Lean Muscle with
Plant-Based Nutrition

Efficient muscles and visually impressive muscles can both benefit from a similar plant-based diet.

Nourishment

Cooking Up Satisfaction

Try these tastes from Cynthia Pasquella