In: popular

Nina Dobrev Talks Fitness, Her Upcoming TV Show and More
From shows like “Degrassi: The Next Generation” and “The Vampire Diaries” to repping major fitness brands like Reebok and Les Mills,...
Secrets to Aging Gracefully From Fitness Innovator Maureen “Mo” Hagan
We’ve all heard (or used) the phrase, “Age is just a number.” According to fitness innovator Maureen “Mo” Hagan, that statement...
Shaun T and Scott Blokker On Fatherhood (x 2!)
Life is full. Especially if you are Shaun T, a world-renowned health and fitness expert, TV host, motivator and creator of...
Amanda Russell on Becoming a Self-Made Fitness Influencer
What does it take to turn a passion into a side hustle, and a side hustle into a business? Fitness...
Sculpt Your Arms and Core with this Actor’s Workout Move
Scroll through actor, singer and social media influencer Javon Alvin’s (@javonalvin) Instagram, and you’ll notice a few things. First, he’s...
A Day in the Life of a U.S. Olympian
We asked three U.S. Olympic and Paralympic athletes what a typical 24-hour day in their life looks like.
Meet Ai Lee Syarief, Lead Master Trainer for High-Intensity Workout STRONG By Zumba
Meet the former martial arts champion presenting a new group exercise format. Ai Lee Syarief is no stranger to a world...
Project Summer: Meet Jericho McMatthews and Joel Freeman, Creators of Core De Force
The Beachbody trainers and co-creators of CORE DE FORCE share their go-to workouts and where they find inspiration. This summer, we’re...