In: parenting

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Four Parenting Hacks to Create the Family Culture You Want

The other day, I received this text: “Your kids are awesome! I’ve got to study your parenting.” Who, me? My kids?!...


Mindful Parenting Tips for Those Long Summer Days

Summer break is usually a welcome relief after a busy school year, but all that newfound time together also can have...


How to Raise Mindful Children in a Material-Driven World

A mindful parenting educator and author shares her tips for raising mindful kids during the holidays. Mindful parenting educator Michelle Gale...


Top Five Life Skills to Teach Your Kids

Why modeling behaviors you want your kids to have one day matters. Your kids: They have school to teach them their...


Four Mental Tricks to Accomplish Any Goal You Want

From weight loss to good parenting, sometimes your mind needs a little encouragement.


Start the Positive Ripple Effect

Physically active parents have more active children.