In: New Year's resolutions
What It Really Means to Focus on the Journey: Outcome Goals vs. Process Goals“Begin with the end in mind” is one of the seven habits of highly successful people identified by the late Stephen Covey.
5 Easy Ways to Save Money in 2020The big spend for many of us is food—specifically, how much money we spend eating out.
Teneshia Jackson Warner Inspires Other Daring Spirits to Live Their DreamsFor award-winning multicultural marketing expert, author and entrepreneur Teneshia Jackson Warner, quitting was never an option. She knows what it takes...
NEWS FLASH: Monday Resolution Reset, Surprising Sauna Benefits and MoreEvery week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...
NEWS FLASH: Resolutions for a Peaceful, Healthy New Year, and Intermittent Fasting for LongevityHappy New Year. Let’s jump into this decade, fully informed with the best advice to move you forward to the...
Feed Your LifeI don’t put much faith in resolutions. I love the challenge of a new goal, but I have never found it particularly effective to make January the moment to say what I will or will not do this year.