Monica Berg Wants You to Take a Moment and Rethink LoveEditor’s Note: The topic of love has been the inspiration for some of the greatest works of literature, music, theatre, film,...
How to Love Better in 2019 With Terri ColeNew Year’s resolutions often attempt to better the physical: eat healthier, exercise more, drink less. While a sound body can help...
Self-Nourishment With Model-Turned-Wellness Expert Nikki SharpThe daughter of an Olympic cyclist and a rock climber, Nikki Sharp was born “inherently active,” but she didn’t start to enjoy working out until college.
Leap Into Lovingkindness!February is the month of love and friendship, and at the root of these experiences is a deep commitment to kindness.
Awakened YearningsDiscover what you truly want. One of my favorite authors is Oriah Mountain Dreamer. Probably my favorite line from her book...