In: life


Six Steps for Creating Balance at Work

Six ways to keep your work life from overtaking your whole life. “Work/life balance” is a phrase thrown around frequently in...


Suffering from Busyness? Create More Yutori In Your Work

Eight ways to reduce the disease of busyness and add more poetry to your days. Our lives are so full. Meet...


Who is Writing Your Biography?

You have the power to write a heroic or tragic narrative for your life—which will you choose? Have you ever wondered...


Play Life Like a Video Game

“Life must be lived as play” —Plato


Pep Talk with Diana Nyad: Live an Epic Life

Diana Nyad, world-renowned endurance athlete and co-founder of EverWalk, tells 24Life what it means to live an epic life, as well as how any of us can do it by being engaged in every single minute of our lives.


Pack your Bag!

Why do you need a specialist gym bag instead of any old duffel? Because it makes life easier.


The Power of Living Gamefully

In “SuperBetter” Jane McGonigal shows how game play gives us the power to be healthy and happy.