In: kids
Mindset
Five Small Steps to Encourage Your Child’s Creativity
In addition to being valuable in any career field, creativity is incredibly useful in everyday life. Encouraging your child’s creativity will...
Mindset
10 Quick Tips for Raising Active Kids
Competition from screens and cuts to school physical education programs have today’s kids more inactive than ever. According to the Centers...
Mindset
Five Tips for Raising Risk Takers
As parents, we instinctually want to protect our children from both physical and emotional harm. While making them come down from...
Lifestyle
Six Ways to Keep Your Kids in the Present
The pace of today’s world, with schedules and deadlines and immediate communication, has us—and our kids—racing through life. We move from...
Nourishment
A Dietitian’s Tips for Teaching Your Kids to Love Healthy Foods
Digestive health expert Tamara Duker Freuman, MS, RD, CDN, knows that kids won’t always eat the “healthy” options when given a...
Mindset
Need Motivation? Two Influencers on How Their Kids Keep Them Going
We asked fitness influencers for their New Year’s resolutions and where they find motivation when they feel like giving up. For...
Mindset
Try This Thanksgiving Practice with Your Kids All Year Long
Teach your kids to foster gratitude year-round with this practice from a mindfulness expert. Michelle Gale isn’t just a mindful parenting...
Mindset
Top Five Life Skills to Teach Your Kids
Why modeling behaviors you want your kids to have one day matters. Your kids: They have school to teach them their...
Nourishment
Four Ways to Help Your Kids Develop Strong Bones
Ditch the soda, and other simple ways to help your kids grow strong and healthy bones. I was experiencing athletic energy...
Nourishment
How Your Kids Can Help Feed the Hungry
Get your kids off the couch this summer with help from an app that turns their steps into meals. With no...
Movement
Three Playful Movements to Add to Your Workout Routine
Return to your childhood ways and have fun with your movement. We live in a fast-paced, goal-oriented society and are expected...
Discover
Taking a Stand for Healthier Kids
How one non-profit is hoping to end the obesity epidemic, one classroom at a time.
Nourishment
Kid-friendly Easter Breakfasts
From sunny-side up to Easter eggs, enjoy these four takes on a healthier Sunday breakfast for the little ones.
Game Changers