Regeneration

How to Be Famous and Fit

• By Carey Rossi · February 28, 2018

It’s awards season, when red carpet looks mean everything. How do Hollywood’s elite stay fit and fabulous? 

Game Changers

Unlocking Human Potential

• By Lashaun Dale · April 1, 2017

Running is our birthright—Kelly Starrett’s working to restore it.

Game Changers

Blazing a Trail to Age 180

• By Lashaun Dale · March 1, 2017

Dave Asprey’s insights and life hacks reach well beyond Bulletproof coffee.

Nourishment

Get a Top Nutritionist’s Secrets for Eating Healthfully

• By Dina Cheney · March 1, 2017

Joy Bauer gives us the skinny.

Nourishment

Should You Try Intermittent Fasting?

• By Carey Rossi · March 1, 2017

Here’s some food for thought about this buzzy eating regimen.

Nourishment

Plan Your Snacks

• By 24Life · March 1, 2017

Spontaneity can derail a plan, but restrictions can undercut your long-term commitment. The best intentions can fail miserably if they are...

Game Changers

White Space: Your Secret Weapon

• By Beth Taska · March 1, 2017

Don’t let busyness rob you of productivity—or your dream.

Lifestyle

Get to know Beauty Expert Dr. Jacqueline Schaffer

• By Ashley Pitt · February 10, 2017

Dr. Jacqueline Schaffer, a board-certified medical doctor, women’s empowerment advocate and the founder of Schique Beauty, believes that beauty comes from within.

Mindset

Alex Carneiro Raises a Goal

• By Nina Newhouse · February 6, 2017

Celebrity fitness coach shares his tips to tap your desire for results.

Lifestyle

The Skin You’re In

• By 24Life · January 5, 2017

Jacqueline Schaffer, MD shares her secrets to getting gorgeous, happy and healthy skin.

Nourishment

Fitness in the Kitchen With Jorge Cruise

• By 24Life · January 5, 2017

These are the real answers you need to kick off the New Year.

Game Changers

A Healthy Mind, A Rich Life

• By Ashley Pitt · December 9, 2016

Mega-success, fitness personality and business coach Chalene Johnson teaches people to find health, wealth and peace of mind.

Mindset

The Magic Behind Great Music and Playlists

• By Ashley Pitt · July 29, 2016

Insight into what’s trending on the music scene from iHeartRadio Chief Product Officer Chris Williams.  Music is everywhere in life, and...

Lifestyle

Get to Know POP Pilates Star Cassey Ho

• By Ashley Pitt · June 27, 2016

Group fitness instructor and entrepreneur Cassey Ho is one of the most popular social media icons around, has been named one...

Lifestyle

Meet the Man Behind Zumba:
Beto Perez

• By Ashley Pitt · June 20, 2016

Beto Perez came to America with an idea to start a dance program. Years later, millions worldwide know him as the...

Lifestyle

Yogi Lauren Walker talks to 24Life

• By Ashley Pitt · April 29, 2016

The author and yogi talks releasing toxins, diet, her passion and more.

Lifestyle

Q&A with bootybarre’s Tracey Mallett

• By Ashley Pitt · April 13, 2016

The fitness star talks regeneration, life lessons, her passion and more.

Game Changers

Get to know Lewis Howes

• By 24Life · February 29, 2016

Lewis Howes is an author, athlete, entrepreneur and the creator of the highly successful “The School of Greatness” podcast. In the...