In: inspiration
Mindset
WHISPERS OF WISDOM: You Have The Right To Claim Abundance In Every Area Of Your Life
For the first time, Americans reported to employers that the thing they want more than increased money is time. We all...
Lifestyle
Playlist: The Musical Soul of India
No single playlist could encompass the astounding and complex musical traditions of India. With a population of more than 1.3 billion,...
Regeneration
Busting Through Barriers With Spartan Adaptive Athlete Misty Diaz
The word “can’t” isn’t in Misty Diaz’s vocabulary. This 4-foot-4-inch adaptive athlete with myelomeningocele, the most serious form of spina bifida, has crushed the world’s most extreme physical challenges, from scaling a ski jump mountain in 30 minutes to completing a trifecta of Spartan obstacle courses in two days—all on hot-pink crutches.
Mindset
Adapt and Move Forward
Three techniques help you get past obstacles—including (sometimes) yourself.
Regeneration
Flip, Redefine and Pay Tribute to Move Forward
Take a lesson from musical artists on innovation.
Regeneration
Design a Better Anything
24 ways to design your thinking and increase your creative confidence.
Lifestyle
It’s Easier Than Ever to Live a Life of Travel. Here’s How.
The digital nomad’s day has come.
Mindset
Unlocking Your Masterpiece
Four ways to tune into that still, small voice that is you strength.
Mindset
Meet Radio DJ Jay Rodriguez
Get to know the voices behind your favorite radio stations, including their favorite power foods and workouts. We listen to them...
Movement
Pep Talk with Diana Nyad: Give Yourself a Break
Diana Nyad, world-renowned endurance athlete and co-founder of EverWalk, tells 24Life how not to quit - by giving yourself a break.
Mindset
Five Ways to Get Into the Mindset of Exercising Regularly
Try these tricks for those times when you don’t feel like working out.
Mindset
One Word Is the Key to Your Strategy
The word “strategy” comes from the Greek strategos, which combines stratos (“army”) and agein (“to lead”).
Mindset
Make Space in Your Playlist
Space. Staring into the night sky has offered humans inspiration for eons. We employ the metaphor of space often, in our...
Game Changers
This Strong Mom Will Inspire You
Don’t cry for Sara Marquez – just watch and be inspired.
Game Changers
Living Your Dream with Bo Eason
Bo Eason has realized “impossible” dreams more than once, and he’s got the formula for all of us to do so, too.
Discover
The Power of Living Gamefully
In “SuperBetter” Jane McGonigal shows how game play gives us the power to be healthy and happy.
Mindset
Inspired by Gold: 9 Things We Learned From the Olympic Games
Be Willing To Dream Big It’s hard to compete to win big if you don’t get in the game in the...
Lifestyle
Thoughts from Fathers of Fitness
In honor of Father’s Day, 24Life asked some of our favorite healthy dads, who work in the fitness industry, their thoughts...
Mindset
On Leadership: In Search of Transformation
A quick internet search will prove that “transformation” is in high demand. There are transformation programs for your career, your wardrobe,...
Game Changers
99% Perspiration, 100% Inspiration
Thomas Edison said genius was a little inspiration and a lot of perspiration. That puts Team 24 and U.S. Paralympic athletes...
Lifestyle