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Mindset
Leilani Fights Her Way Back to Fitness
Have you ever imagined what your life would be like as a movie? For Leilani Manglona, it seemed a happy ending...
Lifestyle
A Design Expert’s Tips for Work (And Working Out) From Home
As COVID-19 remains a part of daily life, “home” has had to serve as office, classroom and even gym. Besides the...
Movement
Jennifer Finds the Power to Persevere
When the results came back from the biopsy, the news was enough to bring life to a screeching halt: Breast cancer....
Movement
Adam Finds Fitness and Friendship
In spring 2019, 24 Hour Fitness member Adam Schneider decided he needed to start over. He had slipped into a downward...
Mindset
With Hard Knocks, Brett Kicks Things Up a Notch
Getting knocked down—and getting back up—has been key to 24 Hour Fitness member Brett Churchill’s career. That’s because Churchill has done...
Mindset
Cristi Christensen Taps Chakras to Transform Fear into Empowerment
The days of summer are drawing to a close, and whether it’s the sun rising just a little later and setting...
Mindset
Julian Gets Back in Gear
It all started with a car that stopped. In his freshman year of college, 24 Hour Fitness member Julian Salazar’s car...
Movement
How Jennie Holden Lifted Her Spirits
Athletes are used to pushing themselves to the limits. It takes mental and physical discipline to maintain a competitive level of...
Mindset
Isabel Beats Incredible Odds
When something monumental enters your life, little things often get taken for granted. For 24 Hour Fitness member Isabel Orejel, however,...
Mindset
For Best Results, Add Your Squad
“Looking down at my feet and seeing socks I’d put on and sneakers I’d tied myself was a very emotional experience.”...
Mindset
Ian “Walks the Talk” of Fitness
Ian Kurihara was struggling. His higher weight and lower fitness level affected every aspect of movement—even his ability to run errands...
Movement
Kelli Shaped A New Life
Kelli Kocher is off her “diet.” The concept wasn’t something she found helpful. It wasn’t until she made a lifestyle change...
Movement
How Greg Got Back in the Game
When you’re used to taking part in the action, being on the sidelines is hard. Yet that’s where 24 Hour Fitness...
Mindset
Gold Medal Inspo Gets Elaine Dancing Again
“If Mary Lou Retton could do it, nothing should stop me, either.” Elaine Hayden never had gymnastic aspirations—she simply loves to...
Mindset
Allies Share Their Pride
Last year, we asked influencers and married couple Montgomery Nicholas and Noah Wright for their take on identifying LGBTQ+ in the...
Movement
Amy Finds Solid Support in Virtual Training
When the coronavirus pandemic forced 24 Hour Fitness member Amy Hennessey to work from home, like so many of us, she...
Movement
Nicole Finds Confidence And Her Fit Fam
Sometimes it just takes someone else believing in you to help you believe in yourself. Nicole Ortega had already made the...
Movement
A More Mindful André Embraces the Unknown
For 24 Hour Fitness member André Elder, the road to fitness has become a family affair. He blazed the trail in...
Mindset
Tina Nguyen on AAPI Heritage Month
Continuing our series highlighting AAPI Heritage Month, we asked influencer Tina Nguyen what being a member of the AAPI community means...
Mindset
Influencer Anna Quinn’s Mental Health Tips
There isn’t a “magic pill” for a healthy mindset. Just like physical fitness, maintaining a healthy mind is an ongoing process....
Mindset
Coaching Transformed Nadine’s Body, And More
For Nadine Khawaja, her fitness journey began with weight loss. The member of 24 Hour Fitness Kirkman Super-Sport in Orlando, Florida...
Lifestyle
Tracey Turns Pandemic Lows Into All-time Highs
Tracey Tramontano has discovered her personal fountain of youth. She cycles every day, takes GX24® studio classes, hikes, swims, plays tennis...
Mindset
Sam Pai on AAPI Heritage Month
May is AAPI (Asian American and Pacific Islander) Heritage Month, so we asked social media influencers what it means to them—and...
Mindset
These Wins Outweigh the Numbers
Kim Germain is fitness coach to 24 Hour Fitness members James Fisher and Ron Bookbinder, who decided to try personal training...
Movement
“Fun” Turns Into Transformation
Ron Bookbinder’s husband James Fisher was six months into his membership at 24 Hour Fitness, when Bookbinder decided to tag along....
Movement
James Fisher Got His Beach Body—at 60
When James Fisher says, “You have no idea what you’re capable of,” he means if you have the desire to change,...
Mindset
Change Your Mind and Just Maybe, Change the World
It’s been a year (and counting) of life in pandemic conditions, not to mention divisive political tactics and fresh injustices worldwide—enough...
Regeneration
Injured? Tips For Recovery
Whether you literally hit the ground running because Spring has sprung, or you were overly enthusiastic about returning to the gym,...
Mindset
This Dentist Creates Healthy Smiles In Zumba Class, Too
Jamila (Amie) Mangondato’s typical Zumba class size was 72 prior to COVID-19 social distancing requirements, and she was the first group...
Mindset