In: heart


HeartMath: Activating the Heart of Humanity

There is a major global shift underway. More change is happening at an accelerated rate than ever before, and as the...


Bring Your Heart and Head Together

Learn how to practice heart coherence for physical and mental performance.


Count on Gadgets for the Bigger Picture

Use those shiny new devices and apps to look beyond steps and calories to overall health.


A Cuddle a Day Keeps the Doctor Away

Pets are good for our health, and our doctors’. Here’s why.


Sacred Spaces with Taylor EyeWalker

Taylor EyeWalker designs a mindful life through ritual.