Regeneration

HeartMath: Activating the Heart of Humanity

• By Meagan McCrary · May 4, 2018

There is a major global shift underway. More change is happening at an accelerated rate than ever before, and as the...

Mindset

Bring Your Heart and Head Together

• By Lauren Walker · February 10, 2017

Learn how to practice heart coherence for physical and mental performance.

Lifestyle

Count on Gadgets for the Bigger Picture

• By Rory J. O’Connor · January 5, 2017

Use those shiny new devices and apps to look beyond steps and calories to overall health.

Regeneration

A Cuddle a Day Keeps the Doctor Away

• By Nina Newhouse · September 27, 2016

Pets are good for our health, and our doctors’. Here’s why.

Mindset

Sacred Spaces with Taylor EyeWalker

• By 24Life · September 23, 2016

Taylor EyeWalker designs a mindful life through ritual.