The Posture Plumb LinePosture: for ballerinas, opera singers and military platoons, it seems effortless. For the rest of us, it is a vague consideration...
Relationships Impact Health, Not Just HappinessA mother’s voice triggers much more than the auditory processing region of a child’s brain, according to new Stanford University School...
Why 30-day challenges work and why they failWant to try a challenge? Here’s how to make it work for you.
The future of health and exerciseIt’s when you first get your genomic test results that you start getting the “aha” moments. Lots of them. Things that...