In: health
Lifestyle
Burning Questions about Personal Training with a Personal Trainer
Have you hit a fitness plateau and aren’t sure how to mix up your workouts? Tired of training alone, or coming...
Game Changers
Health and Fitness with Lou Ferrigno
24Life asked the former professional bodybuilder and actor best known for his role as “The Incredible Hulk” about his workout routine...
Lifestyle
Social Media: Group Power for Fitness and Health
Bring the competition or the cheer squad? There’s an app for that.
Nourishment
Three Hot Fall Health Trends
Step aside PSL, these are three hot fall health trends to try. Ah, fall. The leaves are changing colors, the weather...
Lifestyle
Let’s Fight Breast Cancer Together
This month, start healthy habits or even rally around the search for a cure for breast cancer. Did you know that...
Mindset
Jorge Cruise: Transforming Pain Into Power
For the celebrated fitness coach, “play” means balance in life, every day.
Lifestyle
Women’s Health Week
What women can do to stay physically, mentally and emotionally healthy at any age. Mother’s Day kicks off the week...
Nourishment
Why We Should Bet on Whole Foods
Here’s the simple reason that a simple diet can prevent disease.
Movement
Partner Corner: Help Put an End to the Inactivity Pandemic
You are part of the solution to the inactivity pandemic – one of the most perplexing problems of the modern day.
Game Changers
Four Strategies to Get Your Dream
Lauren Handel Zander coaches you to pinpoint obstacles and blow past them.
Regeneration
The Science of Rituals and Automation: How to Set Yourself Up for Success
Top-rated health podcaster and author Shawn Stevenson shows you how to change your brain to make lifestyle changes part of who you are.
Lifestyle
The Skin You’re In
Jacqueline Schaffer, MD shares her secrets to getting gorgeous, happy and healthy skin.
Nourishment
Feed Your Soul
Focus on becoming more of you, instead of less, and break the cycle of dieting that has nothing to do with food.
Lifestyle
Count on Gadgets for the Bigger Picture
Use those shiny new devices and apps to look beyond steps and calories to overall health.
Mindset
Train Your Mind, Transform Your Game
Get to work with a new kind of coach and watch the results begin to take shape.
Game Changers
A Healthy Mind, A Rich Life
Mega-success, fitness personality and business coach Chalene Johnson teaches people to find health, wealth and peace of mind.
Mindset
Love People. Use Things. Meet The Minimalists.
Joshua Fields Millburn invites you to question what adds value to your life.
Movement
24 Easy Investments in Better Health
What’s health got to do with retirement investments? Well, it turns out, a lot.
Discover
DIY DNA Innovation
Years after the completion of the Human Genome Project, innovative applications of DNA insights are poised to transform human health —...
Discover
Placebos Treat Back Pain
Many of us have heard of the “placebo effect,” in which someone who thinks he or she is getting medication is...
Regeneration
Welcome to Vata Season
Ayurvedic principles balance seasonal and personal characteristics for good health.
Discover
Health Care Beyond the Symptoms
Dr. Leroy Hood, a contributor to the Human Genome Project and an expert in biological and computational sciences, is calling for...
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