In: group


Class Notes: What to Expect in Les Mills BODYATTACK

High-energy tunes will get you ready to run, jump, push-up, squat and lunge as you perform athletic strength and cardio movements...


The Art and Zen of Group Travel

How to get the most from it? Go with the flow—for the most part


Social Media: Group Power for Fitness and Health

Bring the competition or the cheer squad? There’s an app for that.