In: Game Changers

Cynthia-Leu-prepares-to-bench-press Game Changers

How Powerlifting Saved This Instagram Influencer’s Life and Why She’s Speaking Out About Mental Health

Taking care of yourself is so much more than just physical. Power lifter Cynthia Leu transformed the way she viewed food, fitness and even her body by focusing on her mental health, and has used Instagram as a platform to to inspire thousands of others to do the same.

Game Changers

Get to Know Plated Co-Founder Elana Karp

Sometimes a grilled cheese sandwich is more than just bread and cheese; it’s soul food. Elana Karp, co-founder and head chef...

Game Changers

Get to Know Canadian Fitness Innovator Maureen “Mo” Hagan

Canadian fitness innovator Maureen “Mo” Hagan is shaking up the way the health and wellness world thinks about and talks about...

Game Changers

Dr. Jackie Mills On Why Self-Care Matters for Group Fitness Instructors and Innovators

From delivering babies to designing and teaching group fitness classes, Dr. Jackie Mills has truly done it all. In May, Mills...

Game Changers

How I Did It: Allan Korsunsky

How this 24 Hour Fitness Area Group X Manager lost weight and turned his life around. My name is Allan Korsunsky...

Game Changers

How to Climb a Mountain

Some days you’re pursuing the summit and others, you’re just persevering until you can fall into bed. Here’s how four people...

Game Changers

Q&A with Life Coach Laurie Gerber

A life coach on how she manages stress, and three simple words of advice. Laurie Gerber knows that designing a life...

Game Changers

Meet the Co-Founder of AcroYoga

AcroYogi and chief visionary, Jason Nemer, shares how this practice is connecting the world one yogi at a time. Across the...

Game Changers

Seeing More Dimensions – In Color, and Life

Alexa Meade redefined her course and makes us see double in her art.

Game Changers

Going Out of Busyness

Why we can’t seem to take the time to make the time for change.

Movement

Catching Up with Precor’s Rob Barker

No matter what your fitness regimen, chances are you’ve worked up a sweat on Precor cardio equipment and probably took the...