Mindset

Lori Harder’s Seven Rules for Finding Your Tribe and Your Bliss

• By Robin Rootenberg · May 21, 2018

Watching kids meet and make friends can be a joy and an inspiration. They seem to act on an instinct that...

Lifestyle

Why Surrounding Yourself with Good People Matters in Life and Fitness

• By Ryan Hurst · November 16, 2017

Community is good for your health—but only if it’s good community. Recently I had the privilege of teaching a wonderful group...

Regeneration

Four Ways to Meet People at the Gym

• By 24Life · February 13, 2017

Be a social butterfly and connect with others with these tips. There’s no denying that the gym can be an excellent...

Mindset

Making Friends: It’s Not Just for Kids

• By Jim Kwik · July 21, 2016

Friendships are great for brain health. Here are tips to forge new ones — in the summertime or anytime.

Regeneration

Reaching Out, Raising Up

• By 24Life · May 26, 2016

Diana Vega’s GX24 “family” helps her conquer her fears – and cancer.

Regeneration

Ring In The New Year – Without The Hangover

• By 24Life · November 1, 2015

Maybe you discovered the accidental benefit of celebrating with family or friends who don’t “party hearty.” Or the hangover routine has...