Movement

Get Lost in Flow

• By Sarah Casey · August 1, 2017

Find happy, healthy, inspired living.

Game Changers

Five Triggers for Focus

• By Jamie Wheal · July 27, 2016

Focus is a prerequisite to flow.

Game Changers

Feel the Force (Don’t Force the Feel)

• By Jamie Wheal · February 5, 2016

We’re drowning in information—about how to live better, eat right, earn more and find true love—but we’re still starving for motivation....

Game Changers

Bracing For Impact

• By 24Life · July 2, 2015

The Flow Genome Project is a trans-disciplinary, international organization committed to researching and mapping the “genomics” of “flow,” the state in...