Mindset

Allies Share Their Pride

• By Nina Newhouse · June 10, 2021

Last year, we asked influencers and married couple Montgomery Nicholas and Noah Wright for their take on identifying LGBTQ+ in the...

Mindset

Tina Nguyen on AAPI Heritage Month

• By Nina Newhouse · May 14, 2021

Continuing our series highlighting AAPI Heritage Month, we asked influencer Tina Nguyen what being a member of the AAPI community means...

Mindset

Influencer Anna Quinn’s Mental Health Tips

• By Nina Newhouse · May 13, 2021

There isn’t a “magic pill” for a healthy mindset. Just like physical fitness, maintaining a healthy mind is an ongoing process....

Mindset

Sam Pai on AAPI Heritage Month

• By 24Life · May 7, 2021

May is AAPI (Asian American and Pacific Islander) Heritage Month, so we asked social media influencers what it means to them—and...

Mindset

This #FitSquad24 Influencer Won’t Let Anything Stop Her—And That Makes Fitness Worth It

• By 24Life · February 19, 2020

Back in 2016 Ravon Hardy-Castillo (“Ray,” to her friends) spent three days in the hospital after not being able to use...

Mindset

Trish Ignacio Wants Moms to Know the Confidence and Good Vibes Are Worth It

• By 24Life · February 10, 2020

“I believe in authenticity,” says Trish Ignacio, 24 Hour Fitness influencer and personal trainer. And authenticity is exactly what draws in...

Regeneration

Eight Tips For Better Sleep From Fitness Experts

• By Robin Rootenberg · January 12, 2020

The facts are in: Adequate sleep is crucial to crushing just about any other goal.

Mindset

New Year, New Advice From Top Social Media Fitness Influencers

• By Nina Newhouse · December 31, 2019

Setting goals (at any time of the year) is always a sure way to make a real change in your life.