Nourishment

News Flash: Thirty Fewer Minutes of Sitting Each Day Boosts Longevity, and More Health News

• By Melinda Fulmer · January 17, 2019

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...

Nourishment

Behind the label: Protein Bars

• By Kathleen Alleaume · May 25, 2016

The nutrition of protein and the flavor and texture of a candy bar — what more (or less) could you ask for? Nutritionist Kathleen Alleaume takes a closer look.