Game Changers

Triathletes: The Next Generation

• By Nina Newhouse · November 9, 2016

Team 24 Hour Fitness and Olympic gold medalist Gwen Jorgensen supports the future of her sport. Gwen Jorgensen was a champion...

Movement

Rock Your First 5K With These Running Tips

• By Ashley Pitt · February 15, 2016

Thinking of running your first 5K race? Here's what you need to know.