In: equipment


Are Pre-Programmed Elliptical Workouts Right for You

Take the guesswork out of your gym session with preset programs. Elliptical workouts are easy to personalize: you can adjust the...


Eight Pieces of Equipment
Perfect for Beginners

As a fitness beginner, the gym can be incredibly intimidating. We understand – there’s a ton of equipment that you may...


Technology Behind the Treadmill

Find out why a treadmill run has plenty of benefits.