Mindset

Listen to This: A Playlist for Discovery

• By Derek Beres · August 21, 2017

This summer, find new music, and lose yourself in it. For the middle of summer, I’ve created an upbeat and invigorating...

Discover

The Secrets to Health

• By Laura Putnam · December 5, 2016

Physical routines are only the start.

Nourishment

Mind the Minerals

• By 24Life · November 2, 2015

Have you ever thought about iron and copper and what they do in your body? There’s a lot of debate about...

Lifestyle

The World’s 10 Best Surf Spots

• By 24Life · November 2, 2015

Here are the top 10 worldwide bucket-list spots for every surfer, in no particular order… 10. BINGIN, BALI, INDONESIA 8°48’13.4” S 115°06’49.0”...

Regeneration

Ring In The New Year – Without The Hangover

• By 24Life · November 1, 2015

Maybe you discovered the accidental benefit of celebrating with family or friends who don’t “party hearty.” Or the hangover routine has...

Lifestyle

The World’s Top Restorative Retreats

• By 24Life · September 2, 2015

SANCTUARY ON CAMELBACK MOUNTAIN RESORT AND SPA – SCOTTSDALE, ARIZONA USA Location, location, location! The Sanctuary Resort’s views over Praying Monk...

Game Changers

Improve Your Diet, Improve Your Mood

• By 24Life · September 1, 2015

You are what you eat has never rung more true. The idea of the microbiome — a fancy name for our...

Mindset

Trigger Change

• By 24Life · September 1, 2015

It’s 8 a.m., and you grab your laptop and gym bag on the way out the door. First stop, drop the...