Mindset

News Flash: This Many Minutes of Movement May Prevent Depression, and Other Health News

• By Melinda Fulmer · February 14, 2019

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...

Nourishment

News Flash: Anxiety Equal to Smoking, Teen Vaping and More Health News

• By Melinda Fulmer · December 20, 2018

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...

Mindset

Six Ways Dancing is Good For You

• By Jennifer Lauren · June 12, 2017

Just 30 minutes is healthy for your brain and your body. We’ve said it before and we’ll say it many more...

Game Changers

Transforming Transistors

• By 24Life · May 24, 2016

Donald Hebb, a Canadian neuropsychologist found a simple way to articulate a process that’s still a mystery: he said that “neurons that fire together wire together.”