In: Consciousness


The Power of Yes! with Baron Baptiste

Knowing when to say yes or no is everything. This meditation shows you how.


The Great Yogic Stretch

Reset your body and mind with deep, intense stretching.


From Party to Purpose

Now big festivals aren’t just countercultural. They’re all about the cause.


Body, rebooted

While energy healing may sound like unicorns and rainbow fluff from a new-age conference, it’s actually an ancient practice that has very practical uses.