Mindset

The Power of Yes! with Baron Baptiste

• By Lashaun Dale · September 29, 2016

Knowing when to say yes or no is everything. This meditation shows you how.

Movement

The Great Yogic Stretch

• By Nicole Charlock and Heather Smith · September 27, 2016

Reset your body and mind with deep, intense stretching.

Discover

From Party to Purpose

• By Meagan McCrary · September 23, 2016

Now big festivals aren’t just countercultural. They’re all about the cause.

Regeneration

Body, rebooted

• By Lashaun Dale · March 25, 2016

While energy healing may sound like unicorns and rainbow fluff from a new-age conference, it’s actually an ancient practice that has very practical uses.