Lifestyle

NEWS FLASH: Exercise and Surviving Cancer, Dogs and Longevity, and When Too Little Sleep is Deadly

• By Melinda Fulmer · October 17, 2019

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we look at...

Movement

News Flash: Fit Seniors With Young Hearts, Bullet Journaling and More Health News

• By Melinda Fulmer · December 13, 2018

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...

Regeneration

News Flash: Meditation, Aerobics and Trauma Recovery; Amazon and Health Care; and Post-Workout Protein

• By Melinda Fulmer · June 8, 2018

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, how...

Mindset

Your July Chakrastrology™ Update: Summer Power

• By Alanna Kaivalya · July 3, 2017

This month, fire up your energy with core-focused workouts and by embracing passion and playfulness in your life. Chakrastrology is based...

Regeneration

Reaching Out, Raising Up

• By 24Life · May 26, 2016

Diana Vega’s GX24 “family” helps her conquer her fears – and cancer.