The Revolution Will Now Be Televised: The Return of Women’s BoxingThe months after the 2016 Summer Olympics in Rio de Janeiro were a low point for boxer Mikaela Mayer.
Five Lessons Édgar Ramírez Learned About Life While Filming “Hands of Stone” and a GiveawayFind out how the actor turned into a boxer, and enter for your chance to win a “Hands of Stone” DVD...
Five Ways to Improve Your Upper-Body Strength Outside the GymThe upper body is essential, and we are constantly using it. We need the muscles in our arms, chest, shoulders and...
Becoming Legends in “Hands of Stone”Usher and Édgar Ramírez’s thrilling portrayals of boxing greats Durán and Leonard come down to the mind.
A New Break For Dominic PurcellActor Dominic Purcell tells 24Life what normal is, even as his craft requires frequent transformation.
Knockout MovesIn honor of summer’s highly anticipated boxing blockbuster “Southpaw,” LES MILLS® BODYCOMBAT® Master Trainer Will Pritchard put together a classic workout...