Movement

News Flash: The Best Time To Work Out, Going Barefoot, and Teens and Weight Loss

• By Melinda Fulmer · July 25, 2019

Every week, we’re bringing you a roundup of the latest health and wellness news to hit the wire. This week, we...

Game Changers

Project Summer: Meet Dr. Emily Splichal of BARE

• By 24Life · July 19, 2017

We asked the barefoot science specialist for her go-to summer workout and her perfect summer day.   This summer, we’re bringing you...