In: Ayurveda
Regeneration
An Ayurvedic Approach to Season Change
Ayurveda tells us that human beings are merely a microcosm of the macrocosm—a smaller part of the greater whole.
Mindset
Tiffany Cruikshank Shows Yoga Supports Western Medical Care
Tiffany Cruikshank says that insights from yoga into the function of fascia and connective tissue are transforming sports medicine and ideas about health.
Regeneration
How Daily Habits Can Improve Your Health
Ayurveda, one of the world’s oldest systems of health, embodies the old adage, “An ounce of prevention is worth a pound of cure.”
Regeneration