In: athletes


Five Recovery Tips for Corporate Athletes

Always on. On demand. 24/7. These slogans often feel like the default for the modern work experience. We go to...


The Key to U.S. Olympic and Paralympic Training Success Might Not Be What You Think

As the world’s elite athletes got ready to compete on the world stage at the Olympic and Paralympic Winter Games 2018...


Food for Thought From a Team USA Dietitian

Food is more than fuel, for Team USA athletes. Surprised? Susie Parker Simmons recently told 24Life that athletes must consider nutrients...


Setback is the Platform for a Comeback

Love football or hate it, there is great inspiration in the power of a comeback. Regardless of which color jersey you...

hand holding gold medal Mindset

After the Medal: Mindset Lessons from U.S. Paralympic Athletes

See what silver medalists, Cortney Jordan and Lex Gillette, have been up to since returning from Rio. Although the limelight of...

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Triathletes: The Next Generation

Team 24 Hour Fitness and Olympic gold medalist Gwen Jorgensen supports the future of her sport. Gwen Jorgensen was a champion...

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Catch Him if You Can: NFL Star Travis Kelce Talks Life and Love

The bachelor and football player shares his secrets to success on and off the field, as his new dating show premieres...


Warm-up: Handstands, Explained

All of us are capable of some degree of balance, but for most of us, the handstand remains an elusive feat...


Five Alternative Therapies to Know

High-profile athletes turn to these treatments for performance and recovery.


Inside the Daily Routines of U.S. Olympic and Paralympic Athletes

In order to be world class, these five U.S. Olympic and Paralympic athletes have to put in some serious work —...


Mindset Tips from Team USA Contenders

They are decorated competitors on the world’s stage, so take it from these five Team USA contenders, because they clearly know...


The Psychology of Activewear Design

Suiting up for success is all about choosing the right thing to wear when you exercise.

Meet Team USA athletes Lifestyle

Meet these five inspiring athletes

24 Hour Fitness supports five Team USA athletes as they put their energy into the quest for gold.


Recovery Secrets from the Super Bowl-winning Broncos

The Denver Broncos had more than a game-day strategy to win Super Bowl 50. In fact, for many years, the team’s...


Nothing Off-the-cuff

By any sports standards, Amy Acuff is already one of America’s greatest athletes. She’s been to five Olympic Games, and if...

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Derek Carr: All In The Mind

One of the NFL’s hottest young quarterbacks, Derek Carr, works out at the 24 Hour Fitness Livermore Super Sport club. Known...

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Laird Hamilton

Still searching for the biggest wave.