Lifestyle

The Art and Zen of Group Travel

• By Diana Keeler · November 1, 2017

How to get the most from it? Go with the flow—for the most part

Lifestyle

Social Media: Group Power for Fitness and Health

• By Rory J. O’Connor · November 1, 2017

Bring the competition or the cheer squad? There’s an app for that.

Lifestyle

There’s More to Instagram Travel Than #BearSelfies

• By Diana Keeler · July 1, 2017

Instagram is a world-class trip-planning tool—if you use it right.

Lifestyle

Step Saver

• By Rory J. O’Connor · July 1, 2017

Why just track steps, when you can map an adventure?

Lifestyle

Who’s Tracking Whom?

• By Rory J. O’Connor · May 1, 2017

There’s a chance some of your health data could be shared more widely than you thought.

Mindset

Gear Up

• By Lashaun Dale · April 1, 2017

The essentials you need to get on the road.

Lifestyle

Count on Gadgets for the Bigger Picture

• By Rory J. O’Connor · January 5, 2017

Use those shiny new devices and apps to look beyond steps and calories to overall health.

Movement

The Modern House Call

• By Melinda Fulmer · September 26, 2016

Video-conference and apps bring fast diagnoses.

Discover

Three Ways the Right Technology Can Help You Stay Fit

• By 24Life · September 7, 2016

While social media and being attached to your screen can be addicting and have real implications in altering your physiology, posture...

Lifestyle

Reach Your Goals with These Apps

• By 24Life · March 18, 2016

Find out how a smartphone can be integral to your nutrition and fitness goals.