In: advice


WHISPERS OF WISDOM: You Have The Right To Claim Abundance In Every Area Of Your Life

For the first time, Americans reported to employers that the thing they want more than increased money is time. We all...


Nine Things to Remember on Your Fitness Journey

We asked a few fitness influencers to share the best advice they have to give or have ever received. It’s a...


What Your Group Fitness Instructors Wish You Knew

Thoughts and tips from the friendly faces at the front of your workout class. When it comes to fitness, one way...

Game Changers

Unlocking Human Potential

Running is our birthright—Kelly Starrett’s working to restore it.


Awakened Yearnings

Discover what you truly want. One of my favorite authors is Oriah Mountain Dreamer. Probably my favorite line from her book...


Renew Yourself: How to Take Advantage of the Winter Solstice

Inspiration from wellness experts to bring your inner shadows into the light in December. While some people may only associate the...

Woman-with-gym-bag-running-up-stairs-from-subway-station Mindset

Words Matter: Find Success with the Right Ones

If you want to set yourself up to meet goals and change your life, you may want to consider that what...


Words Matter: Empower Yourself with the Right Ones

Did you know that you can improve your outlook and chances of success just by selecting the right words when saying...


On Potential: Moving from No to Yes

You are in charge of creating your best self. Human potential expert Beth Taska explains … If you care deeply for...