In: adrenaline


A Workout to Get Your Adrenaline Pumping

Adrenaline is a powerful tool that can fuel your workout and leave you feeling great—and it’s all thanks to a hormone...


A Playlist to Feed Your Adrenaline and Fuel Your Workouts

This month, drive your New Year’s fitness goals with this high-energy playlist. Celebrating the New Year together offers us a collective...


Riding the Adrenaline Highway

You control the effects of this important hormone.