In: active aging
How to Become More CoordinatedAs we age, we tend to become less coordinated with a weaker mind-muscle connection. To counteract this, keep moving and challenging...
Recent Discoveries in Exercise Science—How Exercise Affects AgingExercise is good for us, we know that. From managing a healthy body weight to reducing the risk of heart disease...
Maye Musk Is Unstoppable%%primary_category%% %%sep%% Maye Musk shares her life lessons as a single, working mother and 71-year-old supermodel, and how social media turned up the heat on her career.
Why Being Fit Means Being Smart—Plus More Cool Fitness NewsIn this roundup of the latest health and fitness research: the link between being young, fit and smart, new facts about...