I have had incredible fitness experiences throughout my athletic career. And yes, I am more fit than I have ever been in my working life—which is just one of the perks of working in the health and fitness industry. Mindset, movement, nourishment and regeneration matter, which is why I often say that when I was leading medical companies, I thought I was in the business of health care. But now, as a leader of a health and fitness brand, I know I am in the business of health care.
What has surprised me the most about stepping in to lead this game-changing company is how much the “softer” side of fitness impacts lasting results. Meaning—the results we achieve in our health and fitness depend on choosing the right workout for you, doing it consistently and then backing it up with productive lifestyle choices that support the goal.