How would your life be different if you challenged yourself to do that hard thing? Or if you worked out every day? Could you do it for a week?
Our friends at Spartan have the motivation and the moves you need to get you on your way. They believe that being a Spartan isn’t just about an adventure race. It’s about changing the way we think, challenging how way we act and becoming conscious about how we treat our bodies. Spartan is committed to sharing workouts and experiences to help people (that means you!) change their lives for the better—permanently.
To get you started, Jason Jaksetic, Spartan SGX coach, shares five classic Spartan moves that you can pair into powerful 20-minute workouts that will help you build the strength you need for the course. Do each move at your own pace and at your own intensity, but do them. And if you want more, stop thinking about it and do a Spartan Race—check out Chris Roussos’ Try This! Challenge. You just might surprise yourself with your own strength and Spartan style.